Personal Growth


Moving From Overwhelm to Breakthrough

Not long ago, I had a meeting with my boss, who also happens to be one of my mentors, and after some other discussion asked him one of my favorite open-ended questions:

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A Habit Formation approach to New Year’s Resolutions

According to Forbes, just 8% of people achieve their new year's resolutions.  I haven't kept careful track of my resolutions historically; in fact, I can't even remember any of them, which is probably a good indication that I haven't succeeded in the past.

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